If you feel uninspired and unmotivated in your healing journey -

If you feel like you are on a neverending rollercoaster of highs and lows -

If you doubt yourself and your ability to heal -

THIS MINI-WORKSHOP IS FOR YOU.


Joy is one of your birthrights.

Reclaim your joy and you reclaim your health and happiness.


THE AVERAGE COMPLETION LENGTH IS ONE TO TWO DAYS, DEPENDING ON YOUR LEARNING PACE.

WHAT YOU'LL LEARN

Why Joy and Healing Are Connected


You'll learn why joy is central to productive and lasting healing.


The Most Common Obstacles to Joy


You'll learn what's blocking your natural ability to feel and experience joy in your healing journey.

How to Unlock Your Joy


You'll learn how to clear your blocks to your joy and how to reclaim your bliss to heal with confidence and clarity.

WHAT'S INCLUDED

Journal Prompts


The journal prompts facilitate self-discovery and personal integration of what you learn within the workshop.

Guided Meditation


The guided meditation is a sampling of my unique meditation process where I guide you to an alpha and theta brain wave state to access your subconscious mind where you can understand why your joy is blocked and how to free it.

Somatic Exercise


The somatic exercise will help you relax and ground your body to expand your heart space and increase your capacity to feel and experience joy.

INSIDE THE MINI-WORKSHOP

  Welcome to Unlock Your Joy!
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  Why Joy Is Central for Healing
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  Barriers to Your Joy
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  How to Unlock Your Joy
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  Moving Forward
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JOIN SELF-HEALER SOURCE

Hi, I'm Linda Villines


I’m a trauma-informed certified health coach and certified Ayurveda counselor. 

I healed a lifetime of complex trauma and chronic conditions with joy and ease. Now I'm teaching you to do the same.

I have over 10 years of personal and professional holistic self-healing experience and over 10 years of teaching experience.

Healing is fundamentally simple. I've curated a comprehensive healing journey for you to experience less overwhelm, struggle, and stress and more clarity, breakthroughs, and pleasure.